Effects of core and non-dominant arm strength training on drive distance in elite golfers — https://pubmed.ncbi.nlm.nih.gov/30356504/

Muscle Strength and Golf Performance: A Critical Review — https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3737887

/Prevention of ACL Injuries in Competitive Adolescent Alpine Skiers — https://www.frontiersin.org/journals/sports-and-active-living/articles/10.3389/fspor.2020.00011/full

Effects of 8-Week Complex Balance Training in Young Alpine Skiers — https://pmc.ncbi.nlm.nih.gov/articles/PMC6280307/

The Importance of Trunk Muscle Strength for Balance, Functional Performance, and Fall Prevention in Seniors: A Systematic Review — https://link.springer.com/article/10.1007/s40279-013-0041-1

Effects of Core Training on Balance Performance in Older Adults: A Systematic Review and Meta-Analysis — https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2025.1661460/full

Effectiveness of injury prevention programs including core stability exercises in reducing knee injury among soccer players — https://www.researchgate.net/publication/360979687_The_effectiveness_of_injury_prevention_programs_that_include_core_stability_exercises_in_reducing_the_incidence_of_knee_injury_among_soccer_players_A_systematic_review_and_meta-analysis

The Impact of Core Stability Training on Balance Performance in Soccer Players — https://www.sciencedirect.com/science/article/abs/pii/S3051268925000091

Unlocking the Power of Core Strength in Ice Hockey — https://fxphysicaltherapy.com/blog/unlocking-the-power-of-core-strength-in-ice-hockey-a-guide-to-enhanced-performance-and-injury-prevention/

Exploring the role of the core in sports performance: a systematic review — https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12518322/